Therapy
Through a trauma informed, strengths-based and systematic lens, therapy is tailored to individual needs and concerns of each individual client. Clients aged eighteen and older are served from a wide array of backgrounds and walks of life. Common presenting concerns may include but are not limited to traumatic stress, anxiety, depression, loss of sense of self and/or worthlessness, personality issues or concerns, dissociation, fear or panic, relationship concerns with oneself and/or with others.
Common Approaches Utilized
Internal Family Systems (IFS) Therapy
Somatic Therapy
Mindfulness Based Approach
Cognitive Behavioral Therapy (CBT)
Solution Focused Therapy
Client Centered
Contact Me
Phone: (509) 550-5093
Email: Stephanie@rhhtherapyspokane.com